Nature’s Wisdom: 5 Keys to Creating a Healthy change through Nature

This is a blog post I wrote, that was first published on April 21st on The Wellness Universe


5 KEYS TO CREATING A HEALTHY CHANGE THROUGH NATURE

We all know the benefits of having healthy habits, yet why do we have such a hard time sticking with them? Creating healthy habits can quickly start feeling like an obligation, an added responsibility, and turn into something that is so heavy; we easily forget why we are doing this.

Turning to nature, to observe how she keeps going while having to overcome all kinds of obstacles, assisted me in finding 5 keys to creating a healthy change in my life, and sticking with it. I hope they will inspire you too.

Read the whole article, HERE

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